I am currently giving up coffee and have been advised to drink tea instead. What would you recommend? Is there anyone here who has given up coffee in favour of tea? Share your experiences!
Why can't you drink coffee anymore? I gave up coffee because I noticed that I always felt heavy and had very disturbed sleep. A friend who is a real fan of tea recommended tea from https://twyfordtea.co.uk/ , because she knows what is high-quality and what is not. In this regard, I trust her. She recommended loose tea, as it contains fewer additives and flavourings that I can't pronounce. I don't know how it works, but I have become much calmer and am sleeping normally again, although this is probably due to giving up coffee, which caused me to experience anxiety and insomnia.
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Why can't you drink coffee anymore? I gave up coffee because I noticed that I always felt heavy and had very disturbed sleep. A friend who is a real fan of tea recommended tea from https://twyfordtea.co.uk/ , because she knows what is high-quality and what is not. In this regard, I trust her. She recommended loose tea, as it contains fewer additives and flavourings that I can't pronounce. I don't know how it works, but I have become much calmer and am sleeping normally again, although this is probably due to giving up coffee, which caused me to experience anxiety and insomnia.