My husband is 59, and after prostate therapy he started living with a new kind of discipline: no alcohol, dinner before 7 p.m., minimal sugar, and daily walks of 7–8k steps. Every quarter he checks his PSA, last time it was 0.09 and for us that already felt like a small victory. To strengthen the effect we discussed additional support options and included prostate health supplement as part of his program along with diet. What matters to me is that he feels in control and doesn’t shut himself away in fear, but do you in your families talk about such things openly or do men prefer to stay silent and keep it inside?
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My husband is 59, and after prostate therapy he started living with a new kind of discipline: no alcohol, dinner before 7 p.m., minimal sugar, and daily walks of 7–8k steps. Every quarter he checks his PSA, last time it was 0.09 and for us that already felt like a small victory. To strengthen the effect we discussed additional support options and included prostate health supplement as part of his program along with diet. What matters to me is that he feels in control and doesn’t shut himself away in fear, but do you in your families talk about such things openly or do men prefer to stay silent and keep it inside?