Does anyone know a lazy way to track calories?
I know I need to be in a deficit to lose weight, but I am way too lazy to weigh my food and look up portions every single day. I’ve tried standard apps before but I always quit within a week. Is there an easier way to do this?
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if you want the ultimate lazy method, you should look into CheckMyMeal. i’m exactly the same and hated the constant data entry. with this tool, you just snap a quick photo of your plate or talk to it, and the tech does the heavy lifting. it honestly lets you stop counting and start living. details are on https://checkmymeal.ai/.